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February 26, 2016

 

Dear Reader,

      Yesterday I was talking with a friend about the power of healing. It wasn't a planned discussion, in fact at one point we both stopped and asked, "How did we even get on this subject?" Our conversation was reflective and we exchanged real truths back and forth that helped to negotiate a healing path deep within our own selves.

I realized as I drove home that somewhere deep within ourselves we had had a r...

February 6, 2016

Most of us have heard the phrase " you are what you eat," and in the case of skin care I would like to add " you are what you wear." 

 

Our skin is our largest organ and it works around the clock to provide and protect our bodies. It no surprise that it absorbs what we smear it with or in other words you could say that you, "eat through your skin."

 

This may not be the traditional "mouth full of food and into the belly it goes" kind of eating but it...

February 3, 2016

As the sun rays peer through my window on this cold wintry morning, I suddenly feel restless to get out of bed and put on some slosh boots. It's still February I am reminded as I walk out to my back patio and pull my jacket closer to my face, but what a beautiful February day it is.  I take one step onto the thick muddy green grass and let myself just breathe in all that this morning air has to offer.

 

Smells of last nights rain, dirt, and oilve trees...

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February 26, 2016

February 3, 2016

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